Currently due to COVID-19, all services are being offered via teletherapy.

Taking Care of the Caregivers

Are you a health care provider or home caregiver spending long days looking after the needs of others, sometimes neglecting your own mental and physical health? Compassion fatigue may be affecting you and taking away from your ability to be present for others and yourself. I offer a welcoming space to help you prioritize and recalibrate so you are able to do your work with a “full tank”.

Special Interests:

  • Mood and anxiety disorders
  • Health care providers
  • Compassion fatigue
  • Co-existing medical issues
  • Trauma recovery
  • Relationship issues
  • Young adult development
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • CBT (Cognitive Behavior Therapy)
  • Mindfulness work